Throughout my ongoing spiritual journey, questioning the existence of God, trying to understand the Holy Trinity and how it relates to our lives, I have come to a few definitive conclusions – I do believe there is a universal spirit, an energy that unites us, and that we have the untapped capacity within our hearts and minds to heal – heal the sick, heal the poor, heal the hungry – together, this universal energy I call joy.

If you explore the intrinsic values of most religions and belief systems you will find universal truths: be good, do good, love one another. I invite you to bring more joy into your life and spread more joy to the world. How can you share joy in your life?